Speed & Agility

Speed and Agility

Code 25off available through April 30th

FOR AGES 5 to 12

Our Speed & Agility program is designed to help your child with speed, agility, and overall stamina. It helps kids build confidence, coordination, and athletic skills through fun, high‑energy drills and games. Each week focuses on a different theme—like technique, lateral movement, acceleration, and power—while keeping kids moving with short races, obstacle challenges, and team games. Designed for ages 5–12, all activities are age appropriate and adjustable, making this a great foundation for any sport.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Each group in the clinics will have one 55-min session per week.

WHERE

OUTDOORS: 

Ronkonkoma: Edith L. Slocum Elementary School 2460 Sycamore Ave

EQUIPMENT REQUIRED

  • Athletic Footwear
  • Water
  • Comfortable Clothes


SCHEDULE

We will only have the schedule ready approximately 10 days prior to the start of the program. When registering you can let us know any conflicts you may have in the "Any additional information or requests?" portion of the registration. We try to honor all non-conflicting requests or your money back if requested more than 48 hours before the season starts

Spring 2 2026

Weekly (6) 55-minute classes from 5/7 to 6/11

Thursdays between 5:00 PM and 8:00 PM at Edith L. Slocum Elementary School in Ronkonkoma

Register
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